Vermont, like the rest of the nation, faces a rapidly evolving landscape of cybersecurity threats. Recent incidents-including ransomware attacks on schools and hospitals-underscore the risks to both organizations and individuals. Here’s an overview of the threats and practical steps you can take to protect yourself, your family, or your business.
Key Cybersecurity Threats in Vermont
- Ransomware Attacks: Critical infrastructure, such as schools and hospitals, have been targeted. For example, the Addison Northwest School District suffered a ransomware attack that disrupted operations and risked exposing sensitive data. The UVM Health Network was also hit by a ransomware attack, which stemmed from a phishing email and resulted in major disruptions and high recovery costs.
- Phishing and Social Engineering: Many attacks begin with deceptive emails or messages that trick users into revealing sensitive information or downloading malware.
- Outdated Software and Technology: Systems that aren’t regularly updated are more vulnerable to exploitation.
- Insider Threats: Employee mistakes, such as using work devices for personal email, can open the door to cybercriminals.
- Business Disruption: Attacks increasingly aim to disrupt operations, not just steal data, causing downtime and reputational damage.
What You Can Do to Stay Safe
For Individuals and Families
- Use Strong, Unique Passwords: Create complex passwords for each account using a mix of letters, numbers, and symbols. Don’t reuse passwords across sites.
- Enable Two-Factor Authentication (2FA): Add an extra layer of security to your accounts, especially for email, banking, and social media.
- Keep Software Updated: Regularly update your operating system, apps, and antivirus software to patch vulnerabilities.
- Be Wary of Phishing: Don’t click on suspicious links or open attachments from unknown sources. Always verify the sender, even if the email appears to come from someone you know.
- Secure Your Wi-Fi: Use a strong password and encryption for your home network.
- Back Up Data: Regularly back up important files to a secure location, such as an external drive or reputable cloud service.
- Limit Personal Information Sharing: Be cautious about what you share online to reduce the risk of identity theft.
For Businesses and Organizations
- Train Employees: Regularly educate staff about recognizing phishing, using secure passwords, and reporting suspicious activity. Human error is a leading cause of breaches.
- Implement Endpoint Protection: Use advanced security tools to monitor and protect all devices, both in-office and remote.
- Adopt Multi-Factor Authentication: Require 2FA for all remote and privileged access to systems.
- Maintain an Inventory: Keep track of all devices, software, and users with access to your network.
- Routine Backups: Ensure critical data is backed up regularly and stored securely, ideally offline or in a way that’s isolated from your main network.
- Develop an Incident Response Plan: Prepare for cyber incidents by including response protocols in your emergency plans and practicing them regularly.
- Stay Informed: Monitor state and federal cybersecurity advisories and participate in available training and vulnerability assessments.
Reporting and Resources
- Report Suspicious Activity: Contact the Vermont Intelligence Center at 844-848-8477 or use the anonymous online tip line for cyber incidents.
- If Under Attack: Call Vermont Emergency Management at 800-347-0488.
- State Resources: Vermont’s Agency of Digital Services and Department of Public Service provide guides, policies, and links to federal resources for both individuals and businesses.
- Free Tools and Training: Take advantage of free cybersecurity tools, training, and assessments offered by state and federal agencies.
Table: Essential Cybersecurity Tips
| Action | Who Should Do It | Why It Matters |
|---|---|---|
| Use strong, unique passwords | Everyone | Prevents unauthorized access |
| Enable two-factor authentication | Everyone | Adds a layer of security |
| Update software regularly | Everyone | Closes known vulnerabilities |
| Train staff on cyber threats | Businesses/Organizations | Reduces risk of human error |
| Back up data | Everyone | Protects against data loss |
| Develop incident response plan | Businesses/Organizations | Ensures quick, effective response |
| Report suspicious activity | Everyone | Helps authorities respond to threats |
Staying safe online in Vermont requires vigilance, regular updates, strong authentication, and a culture of cybersecurity awareness. By taking these steps, individuals and organizations can significantly reduce their risk of falling victim to cyber threats
Sources
[1] https://tgvt.net/overcoming-it-challenges-in-2025/
[2] https://insurica.com/blog/uvm-health-network-ransomware-attack/
[3] https://seculore.com/state/vermont/01-09-2025-vt-addison-northwest-school-district/
[4] https://publicservice.vermont.gov/safe-and-secure-online
[5] https://www.vermontfederal.org/blog/cyber-security-awareness-2024
